Huel newbie here.
I’m 40 and in pretty good shape. I work from home and need a better option for meal prep.
I’m looking for lean gains, meaning I want to lose fat and gain muscle.
I’m going to be taking creatine, and doing protein shake probably 2-3x/day. Working out (lifting) 5 times per week.
My target calories is 1943 per day.
Anything else I should know, be aware of, or plan for?
How many scoops and times per day should I be hueling?