Hi - I’m just in the throws of switching to a plant based fiet. As an ultra runner, I’m really keen to see how much this will prove things for me (based on research, hopefully alot).
I’ve got weight to lose not tons - 5/6lbs. I was going to use Huel two meals a day, then a solid evening meal. Will this tick the boxes for nutrition/plant based, and also will it help with weight loss (obvs with working out!).
I figured for me Huel could be an easy option as I work remotely so struggle to access healthy food.