Thanks James. Really enjoying the convenience of Huel and feeling the benefits so far.
I’d be very interested to know, which ingredients do provide the non-haem iron in Huel? I assume from what you are saying that nothing in the micronutrient mix is a source of iron? Haem iron would be zero given it’s a vegan product.
Haemochromatosis sufferers are told to completely avoid iron supplements, excessive red meat and offal - but pretty much eat a balanced diet other than that - so you can understand why we want to check to make sure that we’re not causing ourselves an issue by using Huel.