Ultra Processed Foods & Huel - revisited

UPFs get a bad rep because most of them are bad for health. Fair enough, if they’re ultra-processed to be cheap (and not nutritious). But not all UPFs are bad - ie those ultra-processed to be nutritious (and not cheap).

The term UPF seems a blunt tool. The British Nutrition Foundation did a report on misunderstanding of it. Confusion about ultra-processed foods - British Nutrition Foundation

eg ‘while many ultra-processed foods are not healthy options, this isn’t always the case.’

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