I have been having issues with gout the last few years with it flaring up every six months or so.
I have had a few more issues this last 6 months with it flaring up 3 times or so, I don’t know if this is due to the Huel or not because I started using Huel because my diet was so bad, also I have moved countries and the normal food & drinks part of my diet has changed in that time also (for the better I think) only time will tell and I will be back to add to this post in the future.
On a side note I am tee total so alcohol is not a factor but I used to be a heavy user of recreational drugs (stimulants) and suddenly stopped in the same 6 month timeframe, I only mention this in case it is similar for other people having gout when cleaning up their lives. For now the Huel continues as I think the benefits of getting good nutrition outweigh possibility of it causing more flare ups but I will be keeping an eye on it and other peoples updates.