I concur 100% - my ‘snacks’ average literally a banana a week.
I don’t count calories, but going by what I’ve read on the packaging I’m similar to you. I have 3 scoops twice a day, varying the consistency and temperature to suit my mood.
I just ‘just’ got into my 32" Gap trousers I haven’t been able to get near for a year. Miracle!
Seriously, what I have found (and had corroborated by my friend who put me on to Huel), is the peace of mind of knowing you are getting all you need from it. The hard work has been done for you.
I realised this week that I haven’t bought any food from the supermarket recently. I’m not a saint - I haven’t had so many fish dinners as since I started Huel. But, to be honest, my observation is that this is just old habits, and the Huel has got me thinking less frequently about chips.
If anyone has a weight issue, get on this. It requires zero thought or effort from you.
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