So, I’m one month in on my second attempt at Huel (last tried it in 2019 but understand the formula’s have changed since so thought id give it another go), but it still seems to be effecting my stomach. Im not getting cramping or anything like that, just (no other way to put it) suuuuuper loose stools!
I know it could be due to the change in fibre intake (other brands i have tried didn’t effect me in this way - The Protein Works was one), but how long should i leave it to see if my stomach adjust to the new dietary intake? I’m having 1 for breakfast and one for lunch. Should i try a normal breakfast and getting something else in the stomach and then having one for dinner and tea - would that help, or should 1 month be long enough for the body to settle down?