I’ve been using Huel for some time now and I’m currently having 2 shakes a day. For the past 6 months I’ve been using it to lose weight, which I have now completed - it has worked a treat, by mixing in 4 days of cycling a week.
I’m now turning my attention to build some muscle so obviously need to increase my calorie intake and get a proper balance of protein, carbs and fats, whilst reducing cardio and beginning weight training.
My issue has always been eating food - I’m incredibly fussy and have been since I got ill as an infant. No matter how much I’ve tried to fix this, I struggle massively and it is incredibly stressful. Huel is great for me because it is easy and I really like the taste.
Would it be possible or even advised to increase my intake of Huel from 2 shakes a day to maybe 3 or 4 to compliment my aim of gaining muscle? Could I have nothing but Huel throughout the day to keep me going and provide everything I need?
I was also wondering if some of the shakes should be the Black Edition of Huel for the increase in Protein.