I am going on 100% Huel per today. I have used Huel for a couple of months now, but combined it with food. My goals are: losing weight (have lost 10 kilo’s already, but want to lose another 10) Reset my tastebuds (I love salt and fat, resulting in overeating) address foodaddictions and learn to identify hunger from boredom and or thirst.
I will eat 400 grams of Huel a day, so 1600 kcal. I feel that that amount is realistic, something I will be able to keep up, once I decide to eat other foods again.
More 100% Huelers here in 2019? Would like to share experiences.
More about me: I am a 55 year old woman, vegan and a little overweight (hormones and thyroid problems and overeating) I live in Amsterdam