3 scoops

Hello, I have question.
Three full scoops are 100 g or 125 g? Thanks in advance for answer. Have good day for everyone.

Hi @Adam97 one full (UK) scoop is roughly 38g but if you want accuracy it is always better to weigh it out. A good set of digital kitchen scales is a real asset.

Thank you for your answer. So 5 meals per three scoops will be OK for 2000 Kcal?

Have a read of this. It will help: