I totally agree! For me it’s been 18 months and I likewise still love every mouthful (of the Original - hate the New and Improved!).
I had a check up recently at the GP’s, and there’s no diabetes, no prostate issues, good levels of bad cholesterol, good levels of good cholesterol, perfect blood pressure, perfect weight, perfect BMI. I’ve always been pretty healthy, but I reckon coming across Huel at 52 was a true blessing. Oh, and not one day of illness in all that time - not even a cold.
I honestly don’t know, except I can say my weight was too high. I’m male, 5’10", and just around the time someone introduced me to Huel, an old, old pair of jeans appeared to be shrinking… Then my Mum (who never makes comments like this) suddenly said one day I was looking “chubby”, which is not normal for me. So I bought some scales and, sure enough, I was twelve and a half stone! It took five months using Huel 1-2 times a day to get down to 11 stone, where I remain today, much happier and healthier.
It’s a rare day when I don’t have one 3-scoop Huel (with just water). I’ll often have two. About a year ago I brought in intermittent fasting, too. I’ve always been a fan of fasting, but I don’t like the massive mental focus it tends to bring onto food. IF works beautifully for me. I don’t eat after 8pm (though it’s usually more like 7pm), and I don’t eat again until noon. I might break with this one or two days in a month, usually due to social arrangements.
Most days, lunch is a 3-scooper plus maybe some cheese and biscuits, and / or some fruit. Some days, lunch is similar. I have my son here every other weekend so I’ll sometimes have what I cook for him. Lunch today will be broccoli, fried eggs and veggie ham, for a change.
So great to have you loving Huel, Neb. I won’t lie, put a Mocha or a Mint-Chocolate Huel in front of me and I’m not a sipper either! So pleased to hear you’ve been generally so much healthier than before, keep it up and thanks for taking the time to write the message!