Adding to Huel

Having to watch what I eat and for the first time I need to accurately track macros.
Main Huel shake I love is choc or vanilla, loaded with coffee granules, spinach, kale, small nana and few berries.
How do i figure out what I’ve necked in terms of carbs and protein?
Sorry if this is Huel 101 but, that’s where I’m at and thanks all.

The Huel Macros are on the packet.
the others you’ll have to weigh how much you put in and look it up online, there are plenty of nutritional calculators online

Hey Reena, it’s a common question so don’t worry you’re not alone. Have a read of this article and let me know if you still have any questions after reading it.

Thanks very much! I read through it.
Reena