I started my Huel journey yesterday and was wondering if I am taking too low of a calorie intake, just a little worried that I am going to put my body in some kind of starvation state.
I am a 27 y/o male
Light excersize lifestyle approximating 2800kcal burnt per day (excersize + BMR) on Samsung Health and tdeecalculator.net
36 inch waist
Trying to cut this down to about 90KGs over time, and slim my waist down.
My meals yesterday were, and plans for future days are:
Breakfast 2 scoops Vanilla (400kcal)
Lunch 2 scoops Vanilla (400kcal)
Afternoon snack 1 scoop Vanilla (200kcal)
Dinner, healthy meal (700kcal)
Evening snack (50kcal)
This works out at only 1750kcal and has me losing over 1000kcals daily.
Should I be tuning this a little more and having another 1 scoop Huel (200kcal)?