Wondering if there are many on here that have had blood test results after consuming mostly Huel for any period of time and that would care to share them on here?
Haven’t found many myself, but of the ones that I have found, triglycerides seem to be elevated in most of them (usually explained as being due to some kind of illness).
I can’t think of any more who have shared tests although Huel did their own 30 day tests which are on their website.
To update on this, Huel has since increased the included amounts of Folate, Vitamin D and Vitamin B12 (among other improvements). My post reflected an earlier version of Huel.
I no longer take Folate, Vitamin D, nor vitamin B12 supplements - Huel supplies enough for me.
My recent blood tests indicate that my Folate level is in optimal range.
I have no idea what any of this means but I got this done about a year ago. At the time I had been on a majority-Huel diet for more than 6 months.