During Huel’s beginning, I took blood tests before and after Huel and also again after stopping Huel.
I don’t have the stats but medically, they were much better. My vitamin profile seemed more even across all levels (eg vitamin K) and complete remembering the results.
Physically, I felt better and more energetic.
It’s worth noting that I drastically became stricter with Nutrition but nevertheless, I feel Huel had a major part in my health. Since taking Huel, I feel it’s helped a lot of things from skin, hair, brain duction, bloating and there is a medical link which isn’t just feeling. Huel has been a game changer!
When Huel Black arrived, I felt even better going more low carb/keto with the protein hack as regular Huel was too oaty/carby but that’s relative to me. Thank god for Huel black. I’d like to see an even lower carb version.
I’m interested to hear more people on the topic so I subscribe to this Thread.
You might be interested in reading about this mini-trial we did. There’s a few bits on vitamins and minerals in the blood results. Perhaps not exactly the detail you’re after, but have a read if you’re interested.