Ok I’m gonna just straight out and say it. These new flavoured powders (without boost ) are game changers.
Huel last year helped me on my way to losing 5 stone of weight and I’ll never forget that . I used vanilla powder with either banana or Coconut boosts mostly ( caramel was vile , worst I’ve ever tasted ) .
But it was always a struggle at times to get it down . I think partly due to the base vanilla . In hindsight I should of used unflavoured . I never did get to try strawberry boost as it was out of stock the whole time I was using it last year .
Fast forward to now . I use huel as a way of resetting my calorie intake I guess. It’s easy to chug a beaker or this stuff and be good for a while , and also ensures nutrition . Despite all the personal trainers I talk to giving me a sigh and a pep talk but that’s to be expected . I know I’d much rather enjoy full meals like some but regular food gives me a major headache no thanks to this damn selective eating disorder. I’m making steps but it’s slow .
Huel isn’t an excuse for me but it does fill the blanks a lot of the time . And stops me picking so much .
The banana powder I’m using now admittedly could be a little stronger in flavour , as it’s weaker than using a boost on unflavoured . But it’s definitely a more pleasant experience than the vanilla ever was . And I just drink this stuff as the standard recommendation . I don’t use a blender or ice cubes or any other method . Just 400 ml , 3 scoops , a shake and 200ml more water . Leave an hour or 2 to chill in the fridge.