Hi there I am new to HUEL and so far had really good results with health improvements. I am curious to how HUEL black compares to HUEL 3.0 when it comes to exercise. I understand that the higher protein will help with muscle recovery but would the lower carbs affect weight loss massively or does the amount carbs in HUEL 3.0 not have that big of an impact if they are used through workouts.
Also if anyone who knows anything about Crohn’s and if the new ingredients in HUEL black may cause issues for it?
Any advice would be massively appreciated.