Has anyone used a glucose monitor to see how much huel spikes your glucose curve?
Hey, is there a specific Huel product you are considering? We had the glycaemic index tested externally if you’d like to see some results!
Hiya, I use the hot and savory and wondered how significant the spike is. I may experiment on myself
Yes please do share your experience!
For your reference, these are the current flavours we have tested, with their corresponding GI value:
- H&S Mexican Chili 31
- H&S Thai Green Curry 19
- H&S Mac & Cheeze 34
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