Glucose spike

Has anyone used a glucose monitor to see how much huel spikes your glucose curve?

Hey, is there a specific Huel product you are considering? We had the glycaemic index tested externally if you’d like to see some results!

Hiya, I use the hot and savory and wondered how significant the spike is. I may experiment on myself

Yes please do share your experience!

For your reference, these are the current flavours we have tested, with their corresponding GI value:

  • H&S Mexican Chili 31
  • H&S Thai Green Curry 19
  • H&S Mac & Cheeze 34