High Saturated Fat

Hi @Aaron_Charlton,

http://www.healthcentral.com/diabetes/c/17/151231/saturated-fats/

MCTs are saturated fat, meaning that they are solid at room temperatures, but they are a special kind, since they are both plant based and more easily digestible.

I’d be interested to hear what @JamesCollier has to say on it though, just to clarify.

All the best,
Marcus.