How many scoops for nutritional information on the website?


#1

The guide for nutritional information on the huel website says

"Unflavoured & Unsweetened v2.3

Serving size: 123g x 4 meals per day or 98g x 5 meals per day"

Rather than in grams can anyone calculate how many scoops a day this refers to?


#2

One scoop is approx 38g…so divide those figures by 38 and you will get the amount in scoops. simple. 3.2368421953 scooops and 2.578947364 scoops per meal. Then x by 4 or 5 to get figures per day.


#3

But divide which figures? Where do the 123g and 98g figures come from?


#4

Ah…you obviously didnt get i was joking. Hope you didnt try measuring a precise 3.2368blah scoops


#5

A level scoop is approx 150 calories. Just work it out from that.


#6

The nutritional information comes from ~ 492 grams of Huel, which is 4 x 123g Huel shakes, or 5 x 98g Huel shakes - or 4 x 3.2368421953 scoops and 5 x 2.578947364 scoops respectively


#7

I only use the scoop as a convenient way to transfer powder to shaker as scoops of powder can vary a fair bit. I wouldn’t be without my trusty Salter digital scales.


#8

If you’re looking for precision then get the scales out. However if you just want to scoop and go, 3 level scoops is a good starting point and works out at ~450kcal

There’s no such thing as a 38g, 50g, 400kcal scoop, you can get more in there if you want and less too. It’s based on an average. In this case, 123g = 500kcal of Unflavoured Huel.