Huel alongside Intermittent Fasting

Hi guys

I’ve been practising IF since June last year, with a lot of success. But I was starting to be unable to lose weight and I put that down to my body not getting the right nutrition. I then saw Huel!

I incorporated Huel into my IF lifestyle a few weeks ago, and this morning I decided to weigh myself for the first time since. I’m happy to say that I’m down 5lbs!

I’m curious to know if anyone else uses Huel with IF? It’s a definite game changer for me!

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there are several people on the forum here doing it and there is also a guide on Huel and IF here