Article on Intermittent Fasting

Hey Team, I would just like to give massive positive feedback on your article on intermittent fasting. It was really well written and explained most aspects really well with great references.
I am getting back into IF slowly using my lovely Huel. It makes my two low calorie days sooo easy to do without measuring out foods or having to worry if I have the right food in stock. My only problem is which lovely flavour to choose to take to work! :rofl:
Great work Huel Team :mouse:

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Thank you so much! I’m so pleased to hear you found it a useful resource and hope your IF journey goes well.

That’s such a nice problem to have :joy: