Huel and estrogen

[Jonas_Liljegren]

Phytoestrogens and Huel

This is what the link said: Phytoestrogens are plant-derived compounds similar in structure to the hormone estrogen; they may also have similar effects on the body to that of estrogen if consumed in large enough amounts. However, the proportion to which phytoestrogens affect the body and hormones, especially testosterone, have been highly inflated. If you are looking to gain muscle, this is a slow and difficult task and the most important factors are correct training, adequate nutrition and get…