Hello everyone again,
I’ve started two months ago to eat healthier and also started to go gym. I’ve lost 4/5 kg in 2/3 months. Since I’ve started to go gym I bought some Whey Protein as I thought it would have been good for gym and try to eat just a little after workout,cause I usually go gym after work (and often I wouldn’t even have time to cook after gym).
I then discovered HUEL,tried a Sample and about to order my first bags (mainly to have it once a day or even less).
I was now wondering:
-How could be HUEL used?(pre or after work out)
-Would it be a good idea to have 100gr meal after gym or maybe less than 100 gr before gym and have a good intake of protein,so remove those Whey Protein shake from my diet?
-How about having HUEL as a snack(at any time just to avoid junk snacks and stuff ),so less than 100gr (or more). Is it a good option,or is it meant to be taken as a “full meal”?
Thank you in advance