Hi, I consume 3 scoops of GF Huel v2.3 every morning (any more and it upsets my stomach) and have a healthy diet.
6 months or so ago I started getting a pain in my foot each morning and cramp in my legs, arms and hands. I’ve been to my GP and had blood tests with regards to cramp, which were inconclusive. I came off Huel for a month and started a diet to lose weight and after two weeks the problem with my foot and cramp had gone. I lost the weight I needed to and started Huel again, now a month in I’ve started with the pain in my foot again and my muscles feel tight, in the morning especially.
Am I getting too much of something? Has anyone else experienced this?
I’ve recently ordered v3.0 and hoping this changes things, but would like to hear about others experiences.