Keto "Huel Hack" Question


#1

I came across the Huel hack for a low carb mixture on the Huel website, however I have a question regarding the hack.

Basically my question (I am ignorant on a lot of the nutrition world) if I were to have more than one serving from this hack would that give me too many carbs for a low carb diet?


#2

It is recommended to consume no more than 30-50g of carbs on a Keto diet so work out from the Hack how much you will get from it. This is around 100-120g of Huel.