Ketones

Ive seen quite a few people posting about using Ketones as an appetite suppressant and to get into a state of Ketosis. Has anyone used any alongside Huel?

There’s one doing the rounds on social media called Pruvit which looks like a MLM and is very expensive.

Interesting question! Ketone products can help someone sustain ketosis and provide an alternative source of energy. However, adding them to your diet will not cause you to enter ketosis without also following a ketogenic diet.

The research around their appetite suppressing properties is intriguing but at the moment I wouldn’t recommend adding them to the average diet.

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