So, after a lot of thought and review reading my Huel order was delivered today.
I am super excited in what I can achieve. I am planning to use it for breakfast and lunch with a cooked dinner. I will use MyFitnessPal to track progress and intake. As I struggle to get the correct intake of what is required given my exercise routine and desk job.
I tend to work out 3 to 4 days a week with weights and cardio and I am looking at losing around 2 stone over a period of time to be defined. I am 6ft and 16.5st now and wouldn’t class myself overweight more carrying a bit to much timber, which can hold my training back.
Having done some reading it suggests if I am looking to lose wight I should be aiming for around 1800 calories a day which sounds low tbh. Any advice greatly received and I will post my experiences as I move forward.
Happy New Year all.