My Weight Loss Journey started on 5th Jan 21 (aim 20-25kg weight loss) already lost 5.4kg in 16 days

Hi @Daxter22. Apologies for delay in getting back. I also followed a similar approach for few weeks (17 to 18 hours of fasting with full HUEL). But like you, I also slowly replaced one HUEL with a normal meal and then another HUEL with a meal. I’m very confident that you will see great results with this routine. Hope it all continues in the direction you desire and I wish you continued success!!

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