So I took the plunge and ordered a months worth of Vanilla which arrived yesterday. Made up 2 lots of 3 scoops in 600 ml over night in the fridge for breakfast and lunch, then came home having liked the simplicity so much and made another shake with mint choc for “dinner”.
So far this really appeals to me. I am 17 Stone 6 pounds. I am a teacher in a secondary school and time is limited in my day so I was not eating properly at all. Mostly grabbing biscuits and other bad choices. I’ve just given up vaping as well so snacking was a real issue.
I know people recommend not going 100% straight away, but as a vegetarian I am hoping this wont be too much of an issue.
What I really noticed I liked today, was not being limited to meal times. I had some of my first shake when I got to work and some more mid morning. I then had half the second for lunch and the rest around 4pm.
It has flipped the way I think about food.