This is my third Huel experience. I lost approximately 40lbs (calculated from my start weight and my lowest) during approximately 12 months in the UK and later in the US. I wasn’t able to remain totally consistent, but I noticed a real improvement in my weight and energy level during that time. I stopped using Huel when I moved to Taiwan (unavailable), which is unfortunate because I still needed to lose another 95lbs to reach a “normal BMI” of 24.
Fast forward 2 years, after some persistent and worrying health issues this summer I was advised to take some specific supplements. I felt better, but went searching for a complete nutritional solution. When I moved to Taiwan, it wasn’t available for shipment here. On a whim, I checked again.
It is now available in 80+ countries!
My goal is to reach a <25 BMI by March 31, 2020 (6 months). It is a stretch, but I think it is possible due to my living circumstances (hot climate, no personal vehicle, gym access).
I plan to start with one Huel meal each morning (3 scoops) for the first week, per their advice and my past experiences when building up my own intake.
First box (2 bags) arrived last week and I began on October 5 (Saturday).
BMI (CDC.gov):
10/5 39.2
All questions and comments welcomed. Ask me anything.