So to sum up, if i already have an high glucose rate in my blood (but not in the diabetes range), I can safely eat huel powder and bars? Without needing any medication nor having to fear to aggravate the situation?
What about protein? I’ve read that taking powder whey protein and or BCAA was not recommended as it creates a spike in glycaemy even if there are no sugar on it and because of leuecine.
I’ve stopped taking whey protein and BCAA but don’t really know what to do with highly proteinated food such as huel. My doctor has never heard about huel but he is not a nutritionalist. I’ve asked for seeing a nutrition expert but the first availability he has is in a month.