ProTip: Use coconut powder for extra potassium

Nutrition
1

I’m currently not 100% Huel, trying to stay around 1500 calories/day through a combination of Huel and salads. Also my blood pressure is a little high, and I sat down and tracked out my diet and realized I wasn’t getting as much potassium as I should. Looking for an easy, low calorie way to get more, I found this:

Cheap, 100 servings, each that add 530mg of potassium and 0 calories, and don’t seem to really affect the taste of Huel at all.

2 Likes
2

Hope to hear that this helps with your hypertension! Just so you know, 1500kcal of Huel contains around 131% of the NRV for Potassium, or 2625mg. :+1: