ProTip: Use coconut powder for extra potassium

I’m currently not 100% Huel, trying to stay around 1500 calories/day through a combination of Huel and salads. Also my blood pressure is a little high, and I sat down and tracked out my diet and realized I wasn’t getting as much potassium as I should. Looking for an easy, low calorie way to get more, I found this:

Cheap, 100 servings, each that add 530mg of potassium and 0 calories, and don’t seem to really affect the taste of Huel at all.


Hope to hear that this helps with your hypertension! Just so you know, 1500kcal of Huel contains around 131% of the NRV for Potassium, or 2625mg. :+1: