I am just about to order my first package of Huel.
I am 170cm tall and about 100kg heavy… I know it’s too much… I don’t do sports and eat unhealthy… That’s what I want to change.
Eating for me is just getting energy in my body… I don’t like eating and I don’t like to think everyday about what to eat today. I’m kinda sure that this is the reason to eat unhealthy fast and junky food.
I’ve never been into something like Huel or competitive products. Now my actual question:
What could be the worst thing happening if I am starting full throttle and replace every meal beside my breakfast by Huel?
Does anyone have experience regarding this?
Thanks in advance.
(sorry if my English isn’t the best, I’m not a native
Greetings from Germany!)
If you don’t start off slowly, in my experience, it’s a shock for the digestive system which seems to simply store Huel rather than evacuate the waste. Eventually you’ll have a ‘blow out’ which is not the nicest of experiences I assure you!