Well, first time ever sharing this much info on a forum. I am reporting live from the porcelain throne!
I’ve been a user of sports supplements all my life in some form or another and have used Huel previously for a short period of time, but decided to really give it a solid (scoff) go recently in an attempt to curb some eating habits and lose some weight that had crept on.
This is end of week two, taking two scoops at breakfast, three at lunch and two late afternoon before a regular meal post gym. My goodness, I’ve had the runs for the last 6 days straight! Is this normal? Any advice before my wife suspects me of dodgy antics in the loo!?
Hello Mr… I’m just going to call you Mr. Sorry to hear you’ve been having issues. It can depend on your previous diet as Huel is high in fibre. What I would recommend is reducing your Huel intake and gradually increasing when you feel comfortable, rather than persevering.
That’s quite a long-name though; if it followed the double-barrelling format it would be Mr. Sorry-To-Hear-You’ve-Been-Having-Issues. Still quite a pain though. I’d just go for a friendly nickname like Poopster.
Happily, I have never suffered with diarrhoea from Huel, only farts that could clear an entire supermarket in two minutes flat. I jest of course (no I don’t, it was awful ). All back to normal now though, sort of
Sounds awful though. Hope your inner workings are settling down now @MrPoopiePants