Hi. So I’ve just received my second delivery of Huel. When my first order arrived a month ago, I read all the online info; did the weight calculator and started with replacing breakfast and lunch with Huel (800cals) and then eating a balanced dinner in the evening.
I’m vegan and like to think I eat healthily, although I am tempted by the odd portion of chips!
Fast forward a month and I’ve given up the breakfast Huel (found I was doing it through habit rather than needing it. I actually don’t feel hungry in the mornings now). So during the day, I’m having two scoops of Huel (400cals?) at lunchtime and an evening meal. Over the month I’ve lost a grand total of 2.5lbs
I have to be honest, I was expecting more than this. I do feel better in myself, but I need to loose around 14lbs to ease my chronic arthritis.