You’re not an exception. I used to love snacking at my desk but now I can’t remember the last time I just snacked for the sake of it
I’ve found that to an extent I crave savoury food, but literally 10g of nuts or cheese will satisfy my craving. Whereas previously I’d be craving a sandwich or a bag of crisps or whatever. It’s surprised me how hungry I don’t feel when drinking Huel.
That’s also been my experience, and I believe this goes a long way to explaining the difference between my current successful weight-loss regime, and many previous diets that have failed.
Update. After 31 weeks, I now weigh 12st 7.5lbs (175.5lbs, 79.6kg), so I have lost 4st 4.5lbs (60.5lbs, 27.4kg). If I can continue losing weight at this rate, I should reach my goal weight of 11st (154lbs, 69.9kg) by the end of the year. Huel is continuing to play a very big part in this, I use at least one of the products every day, and usually at least two.
Hey Pete, how are you getting on?
Hi Ryan, very well thanks. Still a daily user of Huel, in fact more than ever. I like the new ready mixed drinks, and I’m looking forward to the mint chocolate flavour powder. My last progress report was a while ago. With the Xmas period coming up, with its abundance of social occasions, I took the decision to temporarily relax my weigh-loss regime, and enjoy myself, and I did! Exercise went by the wayside also (I don’t enjoy it in the cold weather). Now that January’s here, I’m back to calorie deficits every day, and the weight I gained at Xmas is already falling off with ease. I’ll report back when I feel like I’ve achieved something significant.
Wow, this is so impressive and very relatable to me in terms or weight:length ratio - just 2 weeks in of being able to keep to it but I hope to be able to make the journey you made (making), good job mate!
How are you doing Pete, still on it?
Still using Huel almost daily, now for weight maintenance.
That’s fabulous, thanks for sharing and good health to everyone on their Huel health plans