I have been using Huel since July, it has been an absolute revelation to me!
I am a nearly 50 year old woman and at 1.61m my BMI was 41.6 and I weighed 109.3kg. I had to do something or i was looking at a future of painful joints and diabetes -with the paternal side all living with the condition its still a bullet I may not have dodged! I have most days 100% Huel with the occasional meal out with friends or family - I am also a teetotal, sugar free, decaffinated, vegetarian so those meals are not the binge fest they used to be. Here is the progress of my weight loss
7.7.17 106.3 kg
12.8.17 104.3kg (holiday with kids)
So just over 14kg loss, I am now going to the gym at least twice a week and my hypermobile joints are much less painful. Im doing the 0 to 5k app and am signed up for an OCR next year - somerhing i never thought would happen!
Ive gone from a size 22 to an 18 and aiming for a 14 to 16 at the end, which I can now visualise!
Thank you folks at Huel, this has been a life changing experience so far and I hope to be fitter at 50 than I was at 30! Thank you all so much xxx