Good morning all,
Well after hearing about huel I did some research and decided to take the plunge. I have a very busy work schedule and have two little boys at home so needed something that was quick and practical.
I put on 5 stone with both pregnancies due to being on bed rest and having massive cravings for scones and muffins!! On top of this I have had major spinal surgery last year with my lower back being fused.
I do exercise but currently abit limited due to flexibility issues. I am working on this. I love my food (probably a little too much ) but I have noticed I have major sugar cravings and comfort eat when stressed or upset. I have tried every diet under the sun but haven’t found anything that works for me.
I have done huel for a week now and it really makes you aware of what you are putting in your body and calories in/out. I have replaced my breakfast and lunch with huel, have had healthier snacks throughout the day and a sensible meal in the evening making sure I stick to around 1400 cals per day. Other than one of the days where all I wanted to do was eat everything in sight (I didn’t!) I haven’t really been hungry or had craving sugar which is amazing.
Weight- 206lbs (-5lbs)
I will be interested to see what week 2 brings. .