Hello!
Have just ordered 28 Meal Huel to see if I can get my eating habits back on track.
Up until April last year I was doing pretty good had slowly dropped 14kg over 7months eating relatively clean, then my wife announced her pregnancy
After that I blew up like a balloon,now that my little one is a month old (today in fact) I decided it was time to get back on the wagon.
As I am being stretched in all directions at home and increasing my hours at work each week I have no desire to sit down and calculate my food for the week. I was pretty good at this for 7 months with varied food and some guilty pleasures included. It can get really hard to eat 2000 calories cleanly.
I even worked out my own breakfast shake using plain oats, protein powder, high protein yoghurt, fruit, coconut oil and I enjoyed it, but it was time consuming to prep.
Now that I discovered Huel it seems someone had the same idea, replace food with a drink that ticks the macro and vitamin boxes.
I will most likely jazz it up a little to avoid getting bored, but I really look forward to trying it.
The Plan
Introduce one 100gram serving a day until 6th Feb, during this time we have family functions etc for the baby so no point me avoiding the somosa’s (cos I love em) during this phase I will experiment with my one shake a day and try some recipes i’ve read about on here and also try some of my own.
From 6th Feb I will aim to get total of 1000 calories a day from Huel (excluding what I add to jazz it up) The idea being it lasts me until dinner time, and then I will eat a normal meal with my Mrs. My average calorie intake will be 1600 - 1800 a day for about a month. This should help me shift on average 0.5kg a week (obviously this can never be exact) I will slowly begin to introduce some gentle exercise during this time (other than using my baby as a kettle bell lol)
After that no hard and fast plans as there is a lot going on with my new house nearly finished, we will have to deal with moving etc. But the general aim is to be back into a manageable exercise routine by March.
Just got my text that my Huel arrives 30th Jan, so I guess I will be back to update and post some stats etc.
(my fingers are crossed that I will like this product)