So today is day 1, just took the last swig of my lunchtime Huel, it was a mint choc one, think I preferred my morning vanilla one but it tasted fine.
I decided to start Huel to aid with weight loss, it was this or meal prep, I feel this is a more efficient way and therefore make me more likely to stick to it. I am very overweight, currently 21st 9lb, still fairly active though, up to now it hasn’t really affected my life too much but I know its coming. Plan is to maintain a 500-700 calorie deficit per day. I have lost a few stone before on a low carb diet but the amount of cooking, prep and restrictions made it too difficult for me to maintain with my busy life.
I will post updates on how I get on here, mostly to keep myself motivated and on track. 2 meals in so far and I feel really full, probably more than I would from eating the usual supermarket meal deal. Any advice would be gratefully received. Should add that i’m a 37 year old male.