The lifesaving food 90% aren’t eating enough of


#1

High fibre is Good! :slight_smile:

High five for Huel! :slight_smile:


#2

Link didn’t work for me :frowning:


#3

Try this https://www.bbc.co.uk/news/health-46827426


#4

Great article, thank goodness Huel Powder has 9.5g of fibre in per 500cal meal! 3 people in the office sent this to me today :laughing:


#5

Yep. I read this earlier and thought of Huel. I’m currently on around 1,500 cal a day of Huel so this should nearly cover the 30g of fibre they refer to.


#6

7.5 g per bar is good too :slightly_smiling_face: - four bars and you’d have 30 g right there.


#7

Plus if you’re eating a variety of veg for dinner there’s plenty more fibre there :grin:


#8

Have you worked out how much fibre is in 1 of your 32 slices @Africorn lol :grinning:


#9

Ha ha, um… .234375?