The lifesaving food 90% aren’t eating enough of

Nutrition
1

High fibre is Good! :slight_smile:

High five for Huel! :slight_smile:

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Link didn’t work for me :frowning:

3

Try this https://www.bbc.co.uk/news/health-46827426

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Great article, thank goodness Huel Powder has 9.5g of fibre in per 500cal meal! 3 people in the office sent this to me today :laughing:

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Yep. I read this earlier and thought of Huel. I’m currently on around 1,500 cal a day of Huel so this should nearly cover the 30g of fibre they refer to.

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7.5 g per bar is good too :slightly_smiling_face: - four bars and you’d have 30 g right there.

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Plus if you’re eating a variety of veg for dinner there’s plenty more fibre there :grin:

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Have you worked out how much fibre is in 1 of your 32 slices @Africorn lol :grinning:

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9

Ha ha, um… .234375?

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