Type 1 diabetic, considering Huel

[davidmccarlie]

There’s a study with charts done a few weeks ago

See my glucose variation in my blood after eating Joylent and Huel

After using Joylent for 3 weeks I was worried about its content of Maltodextrine. In addition, I had heart palpitations after eating Joylent, and I guess this is due to Maltodextrine. I read in forums that I am not the only one with these palpitations. As you probably know, Maltodextrine is a cheap way of having carbohydrates in this type of foods. It is very mixable with water and it is cheap. So for manufacturers is a good option. The bad point is that has a glycemic index that is very high.…