Ultra Processed Foods & Huel - revisited

I get people’s concerns. The problem is the term ultra-processed food is flawed.

I wrote this article a couple of years ago which covers some of my current feelings. I recommend reading it. However, I have a lot more to say on this issue and I’m working on a couple of follow-up pieces.

The BBC experiment was part of the Panorama documentary. If any of you follow me on Instagram, I voiced some of my concerns after it came out.

@chriseu - if you let me know exactly what you are concerned about in relation to Huel being a processed food, I’ll try to put your mind at rest.

The issue with a lot of so-called ‘ultra-processed food’ is that they are high in sugars, the wrong sorts of fat, low in fibre and low in protein.

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