Finer grade flaxseed, for a smoother experience

Some people have problems with too much fiber though. Bloating, and not being able to poo etc. Then some have a flax seed allergy and also the cyanide in the shell of the seeds.

This is true which is why we suggest people to start with one Huel meal a day and increase their intake gradually.

If this is the case then don’t consume Huel products but you could say this about any ingredient and a specific food allergy.

As David has linked above. This isn’t an issue.

1 Like