100% Huel, Here we go


#1

Hi all,

On day 2 of trying to go 100% huel (3 scoops 4x a day). Abit about me is im 28, 27 stone,6ft 4 and my goal is to walk up Ben Nevis in june. To achieve this is im planning a lifestyle change of diet and more exercise. Diet coming in the form of 100% huel with “normal” meal roughly once a week. Any hints or tips with the huel that i might of missed.

Regards,


#2

Well im on day 3, adding fruit to the huel then blending it today. 3lbs down in 3 days im going with its my weight fluctuating.


#3

Good job on deciding to go with Huel. I took the plunge last week and like you started out Huel 100% of my main meals but have given into having one non Huel meal a day due to practicalities.

I’m using the “Lose It!” App and I can’t recommend it enough. Are you using an app to track your progress?


#4

I:grinning: I have been using lose it on and off for the past 6months. Ive got my first none huel food of the week today as i am going out with family for a meal tonight.


#5

Just had the toffee taste flavour boost in my vanilla huel for lunch tastes just like muller light toffee if a little sweeter. Think im gonna be ordering a bag of that flavour.


#6

I’m struggling to get my weight down since last week. I have now taken into account that I’m not consuming enough water, if you’re dehydrated then your body can’t burn fat as easily. I figure it’s good to share that knowledge.

How was it eating a meal last night?

I also had a dinner party last night with a 5 course meal (small amounts) but difficult to know exactly what I’ve consumed in calories.

You mentioned Ben Nevis, are you located in Scotland too?


#7

First meal is tonight pie and chips from the pub so not helpful for loosing weight at all.
I am in Cambridgeshire so 450 miles away from Fort Willaim.
My holiday last year was to Fort Willaim/ Ben Nevis. Only made it up a quarter of the way before i couldn’t continue so I am gonna keep going back till i can make it to the top.
Scotland a big change from the flatness that is the fens. Some really nice scenery and people up there. I cant wait to go back.


#8

Also, if you’re not drinking enough water then your body tends to retain more. All adds up to a bit extra weight.


#9

I struggle to drink extra water,I have 3 Huels a day and get around 1.5 litres of water out of it. But I only manage about an extra half litre to a litre of water the rest of the day. I try and force myself to drink more but can’t seem too. Thats usually all the fluids I have a day, some days maybe a coffee or a coke zero but that’s only once or twice a week.