so after seeing the facebook advert and then deciding to look into and do some research into Huel I decided to give it a whirl, that and I have just got back from a couple of holidays and weekends away where my diet has been pretty horrific and starting to make me feel lethargic and lacking in any motivation.
I’m hoping Huel will help this out, prior to holiday I wasn’t to bad at meal prepping but rarely ate any breakfast, my plan is to have 2 x 3 scoop shake a day for breakfast and lunch followed by a healthy diet Monday to Friday, then try not to go crazy on the weekend.
a lot of people have been saying how full it keeps them so hopefully I will be ok on just the 2 shakes though if I get hungry i’ll look to introduce some snacks (boiled eggs, nuts and cottage cheese)
I’m starting at 123Kg with the aim to get down to around 100kg, once I settle into the Huel routine i’ll look to get back into the gym as well,
hopefully this forum will be a source of motivation for me on the journey, I first aim is to hit 110kg by Christmas.
has anyone got handy hints or advice on things they found useful that it would be good for a newbie to know.