I started using Huel septemberish last year. After a week of replacing breakfast and dinners I did a week Huel 100% and it was great! I’ve then been on and off Huel since… replacing odd meals here and there or just having it as a treat… (love the stuff …taste likes a yummy milkshake to me) .
Recently I’ve been eating way to much junk so decided to try and be strict and go 100% (kinda) . I like a challenge and im interested to see what will happen… so trying for 4 weeks!
I have decided to aim for 4 shakes a day (3scoops 500ml) and will allow myself a extra one if I’m hungry still. On a wednesday and either saturday or sunday every week (apart from this weekend and next wednesday so I go a full week) I am also going to have a healthy evening meal (and one or two less shakes) . If I ever feel like I am going to really cave I’m allowing myself any fruit or veg I want… But hoping I won’t. My main aim is to kick my sugar habit for a while and be healthy. I do have weight to loose but I’m not focusing on that…I’m active and just having more energy will be the reward!
I’m gona make a new instagram page to document it. Will post the link below when I do. Anyone that feels like joining in or watching as I do… your support would be great
My start day of 100%Huel, 6 days a week; 3xday starts tomorrow!
I am doing this first: because I want to address my sugar addiction and second: I want to lose weight.
After 2 weeks, I’ll see what works next- maybe keep it like that or bring to 5 days a week; 3xday.
Going on day 2 of 3xwk tomorrow. Still having fruit though as I want to have a choice when I feel the punchy junk food addiction surface up or when I’m on the train and someone’s eating MacDonald fries or chips from a chippy or crisps!! Very difficult- these first hours-!!