I’ve had a bit of of a blip over the last fortnight - I’ve had a long conference with old friends and then a late birthday trip to London. Now, the immediate day after London I’m at 12 stone, and 19.9% body fat.
I’m ok with this, because I know a lot of the gain is just water weight/food in my system and once I get back into my Huel groove I’ll see the difference. It’s three months exactly until my holiday, so my target of under 11st is well in reach 
