I’ve tried Huel a few times over the years but had trouble digesting (wind and constipation) it.
However, I have ordered some v3 in case the new formula is more suitable for me.
My plan is to work up to 2 x 100g/400kcal a day (800 kcal in total), then get another 1,000 kcal from food.
The goal is to lose fat and maybe feel a bit more healthier by getting more nutrients from the Huel compared to what I was eating before.
So as I’m only having about a third of my diet from Huel I’m wondering what I should try to eat for the rest of the day to get enough vitamins etc.
Or can I just rely on vitamin pills and not worry too much about the other 1000 kcal I eat?
Any advice on eating around Huel?